The Perfect Concoction - We love it green!

I'm sure I speak for all of us when I say one of the ultimate goals in life is to achieve good health. Dietary experts recommend at least 3 servings of vegetables daily, but with an often hectic lifestyle, preparing the necessary vegetable portions can be a challenging task!

I'm sure those of you on instagram would have noticed the rising numbers in #fitspos and #cleaneating pages, and surely would have seen the hype around greens smoothies. Here at NR we love our greens and are excited to see so many others enjoying them too! Yeah, yeah, we know, for some of you the thought of chugging down something that looks like slime may not exactly be your "cup of tea" so to speak, but we promise it tastes much better than it looks!

Here are 3 of our favourite products that will definitely push you in the direction of finding a healthier you. Simply add some Organic Greens Boost & Probiotics to Coconut Water and there you have it, the perfect concoction - here's why!!! 

Organic Greens Boost by Tony Sfeirs Designer Physique

Made from top quality ingredients such as Spirulina, Chlorella, Barley Grass, Kelp & Hesperidin, this quick and easy "veggies on the go" is packed full of essential vitamins & minerals that will benefit your diet! Spirulina itself contains more protein than chicken, beef or soybeans, containing all 8 essential amino acids and 10 non essential amino acids! Chlorella contains the highest amount of chlorophyll of any known plant. It boosts the immune system and helps fight infection. It can also be helpful in treating a number of gastrointestinal diseases & cancer. Barley Grass contains more protein than steak, 5 times the amount of iron as broccoli, 7 times more Vitamin C than oranges, and 11 times more calcium than milk! wow!

Digestive Boost Probiotics by Tony Sfeirs

Probiotics are good bacteria that help keep the intestines healthy, assist with digestion and boost the immune system. We have over 500 different types of bacteria living in our digestive systems and probiotics help to balance the bad stuff with the good stuff! This product also contains Spirulina, which adds to it's list of already amazing benefits! 

Coconut Water by Raw C

This electrolyte rich water found in young coconuts should be everyones "go-to" drink at times when hydration is most important such as during exercice! It is packed full of vital minerals including potassium, sodium, magnesium, calcium, phosphorus, manganese and zinc! It has also been shown to lower blood pressure!

So there you have it! A few simple reasons why we love our greens! 

Stay healthy all :)

Much Love

Team NR